The Hyperice Normatec 3 is the most advanced evolution of dynamic air compression recovery, trusted by elite athletes and wellness-focused users worldwide. Designed by an MD, PhD, this system uses patented Pulse technology to replicate the body’s natural muscle pumps and one-way valves, helping improve circulation, reduce soreness, and support faster recovery.
Featuring 7 adjustable compression levels and 5 overlapping treatment zones, Normatec 3 delivers targeted, restorative massage that adapts to your body’s needs. ZoneBoost technology allows you to focus pressure where you need it most, creating a deeply effective and personalized recovery experience.
The refreshed Normatec 3 design is lighter, more intuitive, and easier to use. Simply zip in and power up using the onboard controls, or unlock deeper customization through the Bluetooth-connected Hyperice App. Whether you’re warming up before training or accelerating post-workout recovery, Normatec 3 fits seamlessly into your routine.
Available in Standard leg size only (31"–35" inseam, max thigh circumference 30"), this FSA/HSA-eligible recovery system delivers professional-grade performance for mobility, circulation, and long-term wellness.
Key Features & Benefits
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Patented Dynamic Compression Therapy
Uses Pulse technology to mimic natural muscle contractions, promoting circulation and faster recovery.
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7 Adjustable Compression Levels
Customize intensity to match your comfort level, recovery needs, or performance goals.
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5 Overlapping Treatment Zones with ZoneBoost
Delivers precise, targeted compression exactly where your legs need it most.
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Bluetooth App Connectivity
Unlock advanced features, routines, and personalized settings through the Hyperice App.
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Lightweight, Intuitive Design
Updated system with reduced weight and easy-to-use controls for effortless recovery sessions.
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Clinically Designed & Athlete Trusted
Created by medical experts and trusted by top athletes for proven mobility and recovery support.
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FSA/HSA Eligible
Use eligible health savings funds to invest in advanced recovery and long-term wellness.
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Expandable Recovery System
Compatible with additional Normatec arm and hip attachments for full-body recovery.