BIOptimizers Magnesium Breakthrough 500mg, 7 Forms of Magnesium 30 Capsules

BIOptimizers Magnesium Breakthrough offers a comprehensive approach to magnesium supplementation through its seven-form magnesium complex. Each two-capsule serving delivers 500mg of elemental magnesium from magnesium bisglycinate, citrate, malate, taurate, orotate, chelate, and Sucrosomial magnesium. Magnesium contributes to normal muscle function, nerve signaling, energy metabolism, and bone health. The formula also includes vitamin B6 and manganese to complement its mineral profile. Although combining different magnesium forms provides formulation diversity, there is limited clinical evidence that this specific blend improves sleep or recovery more effectively than individual magnesium supplements. 

The 30-capsule bottle provides 15 servings at the recommended dosage of two capsules daily, preferably with a meal. Its vegan, gluten-free, and soy-free formulation accommodates various dietary preferences. The capsule format eliminates the need for mixing powders, making supplementation convenient. However, the 500mg serving exceeds the 350mg daily upper intake limit for supplemental magnesium in adults, increasing the possibility of diarrhea, nausea, or abdominal discomfort. Individuals with kidney disease or those taking medications should consult a healthcare professional before use. 

Key Features

• Seven Magnesium Forms – Combines bisglycinate, citrate, malate, taurate, orotate, chelate, and Sucrosomial magnesium.

• 500mg Elemental Magnesium – Provides substantial magnesium supplementation in every two-capsule serving.

• Relaxation & Sleep Support – Supplies magnesium involved in normal nervous system and muscle function.

• Vitamin B6 & Manganese – Includes additional nutrients supporting normal metabolism and physiological functions.

• 30 Vegan Capsules – Provides 15 daily servings in a gluten-free and soy-free formula.