FLYBIRD Adjustable Weight Bench

The FLYBIRD Adjustable Weight Bench is a strong choice for anyone building a home gym and wanting a bench designed for real durability. Built from commercial-thickness steel and tested thousands of times, it provides secure support up to 800 lbs. The dual-triangle frame and double-locking system make it stable for both beginners and experienced lifters. With 144 adjustable positions ranging from -30° decline to a 90° upright angle, it works for chest, shoulders, arms, core, and full-body strength training.

The extra-long 30-inch backrest offers better upper-body support during presses and prevents lower-back arching, while the wide seat pad keeps you comfortable during heavy sets. Quick 1-second angle changes are made possible with the spring-lock design, and the adjustable footpad helps keep the bench level on uneven floors. When you’re done training, the bench folds down to a compact size that fits under beds, behind sofas, or in tight corners.

Trusted by thousands of users, the FB800 is built for long-term home training and comes backed by solid customer support and warranty coverage. If you want a reliable bench that combines strength, adjustability, and space savings, this model is a dependable fit.

Key Features & Benefits

• 800 lb Support – ASTM-certified frame built from commercial-grade steel.
• 144 Adjustable Positions – -30° to 90° angles for full-body training.
• Extended Backrest – 30-inch design for better support during heavy presses.
• Fast Spring-Lock Adjustments – Switch angles in one second.
• Space-Saving Foldable Design – Reduces footprint by 80% for easy storage.