Old School Labs Creatine for Women – Post-Workout Supplement with 5000mg Creatine Monohydrate Powder, 2000mg Collagen & BCAA 2:1:1 for Strength Support & Recovery – Unflavored - 8.57 Ounce (Pack of 1)

Old School Labs Creatine for Women is a post-workout supplement that combines three widely used sports nutrition ingredients: 5 grams of creatine monohydrate, 2 grams of collagen peptides, and branched-chain amino acids (BCAAs) in a 2:1:1 ratio. Creatine monohydrate is one of the most extensively researched performance supplements and has consistently been shown to support improvements in strength, power, and high-intensity exercise performance by helping replenish muscle energy stores. Contrary to common misconceptions, research indicates that creatine is effective and safe for women when used as directed, making it a valuable supplement for resistance training and functional fitness.

The addition of collagen peptides provides nutritional support for connective tissues, tendons, joints, and skin, while BCAAs contribute essential amino acids involved in muscle protein synthesis and post-exercise recovery. The unflavored powder mixes easily into shakes or other beverages, making it simple to incorporate into a daily routine.

Although creatine is highly effective for supporting strength and training performance, optimal results are achieved when supplementation is combined with consistent resistance exercise and adequate dietary protein intake. Individual responses may vary, and temporary water retention within muscle tissue is a normal physiological effect of creatine supplementation. Overall, Old School Labs Creatine for Women offers a well-rounded post-workout formula that combines evidence-supported creatine with collagen and BCAAs to support strength, recovery, and overall fitness goals.

Key Features

• Provides 5,000 mg of creatine monohydrate per serving to support strength, power output, and exercise performance during high-intensity training.
• Includes 2,000 mg of collagen peptides to support healthy joints, connective tissues, skin, and overall recovery.
• Features BCAAs in a 2:1:1 ratio (leucine, isoleucine, and valine) to help support muscle recovery following workouts.
• Unflavored powder blends easily into water, smoothies, protein shakes, or other beverages without altering taste.
• Designed for active women and manufactured with quality ingredients to complement strength training and fitness programs.