Spectrum 5 Magnesium

Spectrum 5 Magnesium combines five forms of magnesium—glycinate, malate, citrate, oxide, and hydroxide—to target multiple aspects of health through complementary absorption pathways. Magnesium glycinate is commonly associated with relaxation and sleep support, while malate is linked to energy production and muscle recovery. Citrate supports metabolic processes, whereas hydroxide may aid digestive regularity. The blend delivers a total of 500 mg of magnesium per serving.

A distinguishing feature of the formula is the inclusion of Aquamin®, a marine-derived mineral complex sourced from red algae that provides more than 72 naturally occurring trace minerals. These additional minerals may help support overall mineral balance and bone health while complementing magnesium's physiological functions.

Manufactured in a GMP-certified facility and third-party tested for purity and potency, Spectrum 5 is formulated without gluten, soy, GMOs, or artificial additives. By combining multiple magnesium forms with trace mineral support, it offers a broad-spectrum approach for individuals seeking support for relaxation, muscle health, energy production, and everyday wellbeing.