One Scoop, 75+ Ingredients: Is AG1 Next Gen the Ultimate Daily Shortcut?

Taking several supplements every morning can quickly turn into a routine of capsules, powders, bottles, and reminders. AG1 Next Gen Greens Powder takes the opposite approach: put a broad mix of nutrients, superfoods, prebiotics, probiotics, and antioxidants into one daily drink.

The updated Next Gen formula contains 75+ ingredients, with each serving measuring 13g. One scoop has 40 calories, less than 1g of sugar, 2g of dietary fiber, and a broad selection of vitamins and minerals.

The bundle also makes getting started straightforward by pairing the greens powder with a scoop and shaker.

But the bigger question is whether having so many ingredients in one drink actually makes AG1 a practical addition to an everyday routine.

The Real Appeal of AG1 Is Convenience

AG1 is easier to understand when you stop thinking of it as simply a “greens powder.”

The Next Gen formula combines elements you would normally find across several supplement categories. There are vitamins and minerals, plant ingredients, prebiotic fiber, probiotics, adaptogenic herbs, mushrooms, and antioxidants.

The current formula includes ingredients such as spirulina, chlorella, apple powder, ginger, broccoli, beetroot, wheatgrass, reishi, shiitake, rhodiola, ashwagandha, CoQ10, and alpha-lipoic acid.

AG1 also includes a dairy-free probiotic blend providing 10 billion viable cells from five strains, alongside prebiotic ingredients such as inulin.

That combination is the product's central proposition: fewer individual supplements to measure and remember.

What Changed With AG1 Next Gen?

The Next Gen version is more than updated packaging.

AG1 increased its serving size from 12g to 13g and revised several parts of the formula. The company describes the update as including upgraded probiotics, an upgraded B-complex, and additional vitamins and minerals.

The probiotic blend is one notable change. The current formula contains five strains and 10 billion viable cells per serving.

There are also substantial amounts of several vitamins. For example, the current label lists 500mg of vitamin C, 20mg of vitamin E, 680mcg DFE of folate, and 400mcg of vitamin B12 per serving.

This makes checking your existing supplement routine important. If you already take a multivitamin or individual nutrients, you may be doubling up unnecessarily.

Does It Actually Contain Real Greens?

Yes, although AG1 goes considerably beyond leafy greens.

Its Active Superfood and Prebiotic Complex provides 7.5g per serving and contains ingredients including organic spirulina, organic chlorella, apple powder, ginger, cocoa, artichoke, rhodiola, astragalus, ashwagandha, matcha, and dandelion.

A separate 1.5g Daily Phytonutrient Complex contains broccoli, papaya, beetroot, wheatgrass, alfalfa, barley leaf, carrot, acerola, rosehip, pineapple, reishi, shiitake, milk thistle, grape seed, and other plant ingredients.

That breadth is impressive, but there is an important limitation: many plant ingredients appear within blends rather than with their individual quantities disclosed.

So while you know what is included, you cannot always determine exactly how much of each botanical you receive.

What Does AG1 Taste Like?

Greens powders have a reputation for tasting aggressively grassy, which can make daily use difficult regardless of the nutrition label.

AG1 Original takes a softer approach. The company describes its flavor as lightly sweet with pineapple and vanilla notes.

The formula uses natural flavors and stevia and contains no added sugar.

AG1 has also expanded beyond Original with additional flavor options, including Citrus, Berry, and Tropical.

Taste remains subjective, particularly if you dislike stevia, but having a flavored drink can make a daily greens habit easier than swallowing several capsules.

How Does the Daily Routine Work?

Preparation is deliberately simple.

Add one level 13g scoop to approximately 8–10 ounces of cold water, shake until dissolved, and drink.

The reusable metal scoop is specifically sized to measure a 13g Next Gen serving.

That simplicity is where the bundle makes sense. Instead of needing a kitchen scale, separate scoop, and glass every morning, the included accessories create a ready-made routine.

AG1 also carries NSF Certified for Sport certification, and the company states that batches are tested for more than 280 substances banned in sport.

AG1 Next Gen: Pros and Cons

Who Will Get the Most From AG1?

AG1 makes the strongest case for itself among people who value simplicity more than customization.

If your morning routine already involves separate greens, probiotics, vitamins, and plant-based supplements, consolidating several products into one scoop can be convenient.

It is also vegan, dairy-free, gluten-free, peanut-free, and contains no added sugar. AG1 says Next Gen is intended for adults over 18 who are not currently pregnant or breastfeeding.

On the other hand, someone who wants precise doses of individual supplements may prefer building a more targeted routine.

Final Scoop: Comprehensive, but Not a Replacement for Food

AG1 Next Gen packs an unusually broad collection of nutrients and plant ingredients into a 40-calorie, 13g daily serving.

Its biggest strength is not that every person necessarily needs all 75+ ingredients. It is that the formula makes a complicated supplement routine remarkably easy to follow.

Still, greens powder should complement rather than replace a varied diet built around whole foods.

For people who value convenience and want vitamins, minerals, probiotics, prebiotics, greens, and other plant ingredients bundled into one daily habit, AG1 Next Gen offers an unusually comprehensive approach—provided the premium price and broad formula fit your needs.

FAQs

1. How many ingredients are in AG1 Next Gen?
AG1 Next Gen contains more than 75 ingredients across nutrients, superfoods, probiotics, prebiotics, and other compounds.

2. How many calories are in one serving of AG1?
One 13g serving contains 40 calories.

3. Does AG1 Next Gen contain probiotics?
Yes, it provides five probiotic strains totaling 10 billion viable cells per serving.

4. Does AG1 contain added sugar?
No, AG1 Next Gen contains less than 1g of total sugar and no added sugar.

5. How do you prepare AG1 Next Gen?
Mix one level 13g scoop with 8–10 ounces of cold water, shake until dissolved, and drink.